Please note: treatment and appointments are in German or English. Not everyone in our team speaks English, including at reception — if you can, bring someone who can translate.
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What we do.
And why.

Nine therapy elements that we combine depending on the assessment. Most services are covered by health insurance — ask your doctor for a suitable prescription. We offer osteopathy as a private health service; please clarify cost coverage in advance.

Physiotherapy in Rostock – assisted hamstring stretch at Physioteam Mühlberg
01 / Physiotherapy exercises

Active exercise therapy for lasting mobility.

The foundation of every physiotherapy treatment. We analyse movement patterns, correct faulty loading and gradually rebuild strength, coordination and mobility. You take an active part and learn movements you can continue at home.

● 20–30 min● All insurers● With prescription
Manual therapy in Rostock – hands-on mobilisation of the finger joints at Physioteam Mühlberg
02 / Manual therapy

Specific hands-on techniques for joints, muscles and nerves.

We release reversible dysfunctions of the musculoskeletal system in a targeted way by hand. Mobilisation, traction, soft-tissue techniques — based on a thorough assessment. An additional qualification that only appropriately trained therapists may offer.

● 25–30 min● All insurers● With prescription
Manual lymphatic drainage – gentle decongestion on the leg at Physioteam Mühlberg Rostock
03 / Manual lymphatic drainage

Gentle decongestion — effective and soothing.

After surgery, with lymphoedema or lipoedema, with chronic swelling: special hand techniques stimulate lymph flow and reduce swelling and the feeling of tightness. Often combined with compression therapy.

● 30, 45, 60 min● All insurers● With prescription
Classic massage to release tension
04 / Classic massage

Release tension, stimulate circulation.

Stroking, kneading, friction — proven techniques used in a targeted way. Relieves muscle tension, aids recovery and simply feels good.

● 20–25 min● All insurers● Also self-pay
PNF – proprioceptive neuromuscular facilitation at Physioteam Mühlberg Rostock
05 / PNF

Re-training movement — through the nervous system.

PNF (proprioceptive neuromuscular facilitation) uses natural movement patterns and targeted stimuli to improve the interaction of nerves and muscles. Particularly effective after neurological conditions, for coordination problems and for rebuilding strength and stability.

● 25–30 min● All insurers● With prescription
Bobath therapy in Rostock – regulating arm muscle tone in spasticity at Physioteam Mühlberg
06 / Bobath

Re-learning movement — after neurological conditions.

The Bobath concept is aimed at people with conditions of the central nervous system — for example after a stroke, with multiple sclerosis or Parkinson's disease. By guiding physiological movement patterns, we promote posture, balance and everyday movements — step by step and at a pace that suits you.

● 25–45 min● All insurers● With prescription
IVRT vertigo therapy – vestibular rehabilitation in Rostock
★ IVRT certified
07 / Vertigo therapy & vestibular rehabilitation

Treating dizziness in a targeted way — with IVRT expertise.

Dizziness is one of the most common symptoms. As an IVRT-certified team we have trained specifically in this condition and offer the following within physiotherapy: vestibular rehabilitation, repositioning manoeuvres (Epley) for BPPV and treatment of functional dizziness. We usually see neck tension not as the cause but as a consequence of the dizziness and feeling unsteady — and treat it alongside.

  • Benign paroxysmal positional vertigo (BPPV)
  • Vestibular rehabilitation for balance disorders
  • Functional / phobic dizziness
  • Accompanying neck pain as a consequence · fall prevention
● From 30 min● All insurers● With prescription
Infrared heat treatment at Physioteam Mühlberg Rostock
Electrotherapy as a supporting element of treatment
Ultrasound therapy at Physioteam Mühlberg Rostock
Kinesio taping on the knee – elastic tape for support at Physioteam Mühlberg Rostock
08 / Heat · cold · electrotherapy · ultrasound & tape

Supporting elements, used where they help.

Fango packs, infrared light, ice, electrotherapy, ultrasound or kinesio tape — they complement active treatment where it makes sense. Relieving pain, boosting circulation and relaxing, they often prepare the tissue ideally for the actual therapy.

  • Heat: fango & infrared light
  • Electrotherapy for pain relief & muscle activation
  • Ultrasound therapy for irritation & adhesions
  • Kinesio taping to support muscles & joints
● 10–20 min● All insurers● With prescription
Osteopathic treatment – manual palpation of the spine at Physioteam Mühlberg Rostock
09 / Osteopathy

Osteopathy — private, individual, in experienced hands.

Osteopathy is a private health service. In our practice, osteopathic treatment is provided by Lena Schulz, Heilpraktikerin (licensed non-medical practitioner), trained in osteopathy at Osteopathie Schule Deutschland according to BAO guidelines.

Treatment begins with a detailed medical history and assessment. Manual osteopathic techniques are then selected individually.

Cost coverage by statutory or private health insurance should be clarified individually before treatment begins.

● Private service● Lena Schulz (HP)● BAO guidelines
— Partners & cooperation

Well connected in Rostock.

Beyond physiotherapy, we work with people who complement health, mobility and training.

Classes on site

Pilates & health classes · gesund voran

Juliane Reetz of gesund voran is a regular guest and teaches Pilates in our rooms — on request also progressive muscle relaxation (PMR) and spinal exercise classes.

Training & coaching · Rostock

EMS personal training · HK Exclusiv

Holger Krzeslack of HK Exclusiv offers flexible EMS personal training and pain coaching in and around Rostock — indoors and outdoors. A useful addition for targeted training.

— Appointment-only practice

Cancellation policy

We work by appointment only. Each treatment slot is reserved exclusively for you. Please cancel appointments you cannot keep at least 24 hours in advance – by phone, email or in person.

For appointments not cancelled or not cancelled in time, we charge a flat cancellation fee of €30.00 in accordance with § 615 BGB in conjunction with § 630b BGB (German Civil Code), provided the slot could not be given to someone else. You may prove that no loss or a significantly lower loss occurred. The cancellation fee is not covered by health insurance.

— Which treatment is right?

We give you honest advice.

Not sure what you need? Book a no-obligation first consultation — together we will find the right path.

Book appointment ↗ Ask a question

Simply choose your practice on the booking page — or arrange appointments by phone or via the contact form.